{"id":2143,"date":"2016-03-29T15:26:40","date_gmt":"2016-03-29T18:26:40","guid":{"rendered":"http:\/\/www.zocalo.cl\/brujita\/?p=2143"},"modified":"2016-03-29T15:26:40","modified_gmt":"2016-03-29T18:26:40","slug":"luchar-con-la-mente-la-empodera","status":"publish","type":"post","link":"https:\/\/zocalo.cl\/enamoralaverdad\/luchar-con-la-mente-la-empodera\/","title":{"rendered":"Luchar por acallar la mente la empodera"},"content":{"rendered":"<p>La meditaci\u00f3n permite dejar de creerle al contador de historias, a nuestra mente.<br \/>\nNo se trata de luchar por acallarla&#8230; el silencio deviene naturalmente de permitirla y observarla.<br \/>\nSi resistimos a la mente o luchamos contra ella, la empoderamos.<br \/>\nSi la aceptamos, la observamos, la permitimos&#8230; se transforma en un sonido m\u00e1s.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2144 aligncenter\" src=\"http:\/\/www.zocalo.cl\/brujita\/wp-content\/uploads\/2016\/03\/manos-300x200.jpg\" alt=\"manos\" width=\"300\" height=\"200\" srcset=\"https:\/\/zocalo.cl\/enamoralaverdad\/wp-content\/uploads\/2016\/03\/manos-300x200.jpg 300w, https:\/\/zocalo.cl\/enamoralaverdad\/wp-content\/uploads\/2016\/03\/manos.jpg 472w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La meditaci\u00f3n permite dejar de creerle al contador de historias, a nuestra mente. No se trata de luchar por acallarla&#8230; el silencio deviene naturalmente de permitirla y observarla. Si resistimos a la mente o luchamos contra ella, la empoderamos. Si la aceptamos, la observamos, la permitimos&#8230; se transforma en un sonido m\u00e1s.<\/p>\n","protected":false},"author":1,"featured_media":2146,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-container-style":"default","site-container-layout":"default","site-sidebar-layout":"default","disable-article-header":"default","disable-site-header":"default","disable-site-footer":"default","disable-content-area-spacing":"default","ngg_post_thumbnail":0,"_joinchat":[],"footnotes":""},"categories":[12],"tags":[117,165],"class_list":["post-2143","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-reflejos-interiores","tag-meditacion","tag-silencio-interno"],"_links":{"self":[{"href":"https:\/\/zocalo.cl\/enamoralaverdad\/wp-json\/wp\/v2\/posts\/2143","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zocalo.cl\/enamoralaverdad\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zocalo.cl\/enamoralaverdad\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zocalo.cl\/enamoralaverdad\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zocalo.cl\/enamoralaverdad\/wp-json\/wp\/v2\/comments?post=2143"}],"version-history":[{"count":0,"href":"https:\/\/zocalo.cl\/enamoralaverdad\/wp-json\/wp\/v2\/posts\/2143\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zocalo.cl\/enamoralaverdad\/wp-json\/wp\/v2\/media\/2146"}],"wp:attachment":[{"href":"https:\/\/zocalo.cl\/enamoralaverdad\/wp-json\/wp\/v2\/media?parent=2143"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zocalo.cl\/enamoralaverdad\/wp-json\/wp\/v2\/categories?post=2143"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zocalo.cl\/enamoralaverdad\/wp-json\/wp\/v2\/tags?post=2143"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}